🧠In May Power up your mindset with these free resources

The Newsletter to convert intentions into actions - Mental Health Awareness week edition

👋 Hello Bessern Community,
We are on the dot on the Mental Health Awareness week - here is some food for thought: one of the most frequent reasons for mental health’s decline is the lack of alignment between the life you want to live and the one you live.

👉 Cognitive dissonance is the scientific word used to describe the mental discomfort that results from holding and living two conflicting beliefs, values, or attitudes.

This month our selection of free resources is about acquiring the mindset for the change to live a life that is aligned with your choices.

Before, let us first share our upcoming events

📣 Reimagine Wellbeing - Third edition

Our third edition is coming with 10 recognized professionals sharing their ambition to drive change on wellbeing. This event is alla bout short and powerful visual stories.

📣 The Global Survey on the meaning of business culture

Together with our partners at The Cornerstone Advisory - we have launched a global survey to understand what business culture means for individuals and their organisations. This survey will only take ⏱️ 5 minutes of your time.

📣 The Simply Human Awards Nominations

The Simply Human! Recognition Awards is a recognition platform to showcase incredible HR individuals from across the globe who are nominated by their colleagues because of their achievements.

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💡 This month, we got these for you:

A selection of our fresh top 10 free resources to learn new skills - you can watch a video, listen a podcast or simply read

🎁 Our fresh top 10 free resources:

Watch and Get Inspired

1. 🎬 The Human Factor in Business Transformation 🌟 A great 🎙️ conversation with Zuleka Kaysan on the human side of business transformation

2. 🎬 Why food and a positive mindset are the most powerful medicine a firechat with Elyse Wagner

3. 🎬 A short visual story from Reimagine Wellbeing: How mindfulness can change lives in an unconventional way by Fiona McKinnon

4. 🎬 A short visual story from Reimagine Wellbeing: How do we find our balance despite extreme situations? an inspiring story of war and resileience by Alexandra Kodjabachi

Listen

1. 🎙 Podcast Learn With Bessern: Self-care and Mindset for HR people

2. 🎙 Podcast Learn With Bessern: The Impact of Emotional Intelligence in creating better Corporate Cultures

3. 🎙 The Shift Podcast: How being dangerous is the best way to beat redundancy! (with Erik Kruger)

Read

1. 📑 🧠 Our Article for Training Mag: Women May Make Better Leaders Than Men, Science Shows: Feminine Leadership Qualities That Drive Success

2. 📑 🧠 Our Article: Developing self-awareness starts early—and it can have a long-lasting impact

3. 📑 🧠 Our Article: The Future of Leadership Skills: brain science and importance of consistency

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Check the last episode of 🎙️ The Learn With Bessern Podcast. Follow this weekly podcast - The podcast to convert intentions into actions

Speak soon, Thank you for reading!

Written by the Bessern team.

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